YOGA FOR ADULTS

Evening courses

• Exercises with a positive atmosphere, for relaxation and replenishment of energy.

• Strengthening the muscles and activating the deep stabilization system, to maintain proper posture.
   

• Beginners, intermediate, advanced

• 60 minute lessons

September - January 2026

• Monday 6 p.m. - beginners 

• Monday 7:15 p.m. - advanced 

• Thursday 6 p.m. - intermediate 

• Thursday 7:15 p.m. - intermediate - FREE