PILATES FOR ADULTS

Evening classes
 

• Pilates will help you strengthen your entire body, increase flexibility and suppleness, and balance muscle imbalances.

• It will improve your joint mobility, relieve back pain, and relieve stress.
   

• 60 minute classes
   

• January - June 2026

• Tuesday 7 p.m. - for beginners and intermediate

• Try pilates with lecturer Lenka.